Sexual arousal in a man is not a less complicated process than in a woman. And many representatives of the stronger half of humanity are asking how to quickly increase power before sex and not harm their health. There are many answers to this question.
To quickly increase power, they use medications, folk remedies, various techniques with their body, etc. Some of them can be called radical, some moderate. For a healthy man, light and moderate options are quite suitable, which we will discuss later.
How soon can power be restored?
When a man has problems with potency on a regular basis, it is unlikely that it will be possible to correct the issue here and now. Health problems require comprehensive measures under the supervision of a specialist.
However, if everything is fine with your health, but you need to quickly get in shape and get into combat readiness, then you can use natural gels, creams or ointments. If you have planned a romantic evening, then with the help of special tools you can quickly restore an erection during the day.
The main thing is to carefully choose a means to increase potency before sexual intercourse. After all, this is the only way sex will bring you the satisfaction you need.
How to improve erectile function before intercourse
There are an infinite number of options, each of which has pros and cons.
The main methods of increasing erection:
- Playing sports;
- Medicines;
- Folk remedies;
- Massage;
- Aphrodisiacs;
- Cold and hot shower;
- "Male power" cocktails.
Since the choice makes your eyes wild, below we will examine each of the options in more detail. This way everyone can weigh everything and make the right choice for themselves.
sports
A sedentary lifestyle, sedentary work and excess weight are the things that contribute to weak male potency. Therefore, it is recommended to exercise at least occasionally. You can start with simple exercises in the morning. Ideally, of course, sign up for a gym.
Just before intimacy, try to find time to do some simple physical exercises. This will accelerate blood circulation, including in the groin area.
However, do not overdo it. Try to enjoy sports and physical activity. There is no need to break yourself and pull the iron through the pain. In everything you have to know when to stop.
Cocktails
Cocktails means any drink you like. It can be invigorating coffee, plain tea or your favorite cocoa. The main thing is that you like him, give you strength and energy for the exploits of the bed.
We also recommend trying smoothies made from fruit or even vegetables. They are very healthy and extremely nutritious. And moreover, the way to cheer a person up and literally give him a second wind. Such an exercise will definitely not be excessive and will help you increase potency before sexual intercourse.
medicaments
We recommend using this method as a last resort. Only if no other tool helps you. After all, as a rule, most drugs under the belt do not have a particularly beneficial effect on the rest of the body.
If nothing else helps and you decide to take this step, start with gels, creams or ointments. If you can't stand it, then you can go to the nearest pharmacy and buy pills to increase potency before sex very quickly.
Folk remedies
There are many popular methods for increasing male potency. People have been interested in this topic since ancient times. Their main advantage over medications is safety. Here are some of the more popular traditional remedies:
- Honey with nuts;
- Saffron tea;
- St. John's wort.
Note!If you decide to make your own traditional tea or anything else for male enhancement, make sure you are not allergic to its ingredients.
Massage
Massage can help speed up blood circulation, which is always beneficial for potency. And this does not necessarily mean a massage of the prostate or any intimate area. It's easy enough to master the simple movements and remember the points; The internet is full of instructions.
Shower
Another way to increase potency before sex is to take a shower. Although many people shower before sex, it should be done differently than you are used to.
Here the essence is again the same - the acceleration of blood circulation. This is done by alternating cold and hot water in the shower. Literally 5 minutes of contrast shower and your male power will increase significantly.
Aphrodisiacs
It will be no secret that some foods are aphrodisiacs. This means, this food increases your sexual arousal and power. There are many such products, everyone will find something for themselves. Here is a sample list of popular aphrodisiacs:
- Chicken eggs;
- Any seafood;
- onion;
- Saffron;
- Black beans;
- Honey;
- Black pepper;
- Nuts.
Results
There are many methods and ways to increase potency before sex. Both man-made and nature. Everyone will find something for themselves that they like.
Some techniques require almost no effort, and you don't even need to leave your home. This is, of course, a contrast shower and simple physical exercise. These two things will be useful not only in bed, but also in other areas of human life.
But if you are ready to spend time and some money, then at your service are products from the medical industry that will do everything in the shortest possible time and give you unforgettable nights.